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	<title>Comments for Run. Dog. Cat. Cat. Me.</title>
	<atom:link href="http://rundogcat.me/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://rundogcat.me</link>
	<description>Everything you need to know about running and life and any other random crap I find bouncing through my mind like a ping pong ball.  And always be sure your shoes are happy.</description>
	<lastBuildDate>Sun, 19 May 2013 18:14:47 +0000</lastBuildDate>
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		<title>Comment on Confidence?  Reality? A spoonful of sugar? by Grammadog1947</title>
		<link>http://rundogcat.me/2013/05/17/confidence-reality-a-spoonful-of-sugar/#comment-1673</link>
		<dc:creator><![CDATA[Grammadog1947]]></dc:creator>
		<pubDate>Sun, 19 May 2013 18:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4150#comment-1673</guid>
		<description><![CDATA[Congratulations on mustering up every positive thought you could yesterday!
Good job....great race!]]></description>
		<content:encoded><![CDATA[<p>Congratulations on mustering up every positive thought you could yesterday!<br />
Good job&#8230;.great race!</p>
]]></content:encoded>
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		<title>Comment on Confidence?  Reality? A spoonful of sugar? by terrileeclarke</title>
		<link>http://rundogcat.me/2013/05/17/confidence-reality-a-spoonful-of-sugar/#comment-1670</link>
		<dc:creator><![CDATA[terrileeclarke]]></dc:creator>
		<pubDate>Sat, 18 May 2013 08:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4150#comment-1670</guid>
		<description><![CDATA[AAAAAAAAAAAAACK!  been awake since 2:45!  Working on only positive thoughts now, thank you SO much for all your support!!]]></description>
		<content:encoded><![CDATA[<p>AAAAAAAAAAAAACK!  been awake since 2:45!  Working on only positive thoughts now, thank you SO much for all your support!!</p>
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		<title>Comment on Confidence?  Reality? A spoonful of sugar? by JFT</title>
		<link>http://rundogcat.me/2013/05/17/confidence-reality-a-spoonful-of-sugar/#comment-1669</link>
		<dc:creator><![CDATA[JFT]]></dc:creator>
		<pubDate>Sat, 18 May 2013 02:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4150#comment-1669</guid>
		<description><![CDATA[One of my favorite quotes is this: There are no &#039;bad&#039; feelings, only feelings handled badly.
My second favorite favorite quote (on that particular topic) is this: The worst possible way to handle any feeling is to pretend it isn&#039;t what it is and fail to give it the space it deserves.
Take those for whatever good they do you.

And know that you are an inspiration to me for many reasons, not the least of which is your willingness to be honest about all those things you were honest about in the last two sentences of this post.  And the fact that you will show up tomorrow and give it your all.  Fish poop or no fish poop.]]></description>
		<content:encoded><![CDATA[<p>One of my favorite quotes is this: There are no &#8216;bad&#8217; feelings, only feelings handled badly.<br />
My second favorite favorite quote (on that particular topic) is this: The worst possible way to handle any feeling is to pretend it isn&#8217;t what it is and fail to give it the space it deserves.<br />
Take those for whatever good they do you.</p>
<p>And know that you are an inspiration to me for many reasons, not the least of which is your willingness to be honest about all those things you were honest about in the last two sentences of this post.  And the fact that you will show up tomorrow and give it your all.  Fish poop or no fish poop.</p>
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	<item>
		<title>Comment on Confidence?  Reality? A spoonful of sugar? by terrileeclarke</title>
		<link>http://rundogcat.me/2013/05/17/confidence-reality-a-spoonful-of-sugar/#comment-1668</link>
		<dc:creator><![CDATA[terrileeclarke]]></dc:creator>
		<pubDate>Fri, 17 May 2013 18:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4150#comment-1668</guid>
		<description><![CDATA[:-)  SUPER COFFEE WOMAN!!!
]]></description>
		<content:encoded><![CDATA[<p> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   SUPER COFFEE WOMAN!!!</p>
]]></content:encoded>
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		<title>Comment on Confidence?  Reality? A spoonful of sugar? by Cathy Laws</title>
		<link>http://rundogcat.me/2013/05/17/confidence-reality-a-spoonful-of-sugar/#comment-1667</link>
		<dc:creator><![CDATA[Cathy Laws]]></dc:creator>
		<pubDate>Fri, 17 May 2013 18:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4150#comment-1667</guid>
		<description><![CDATA[these pics had me crackin up]]></description>
		<content:encoded><![CDATA[<p>these pics had me crackin up</p>
]]></content:encoded>
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	<item>
		<title>Comment on Good luck with that. by Grammadog1947</title>
		<link>http://rundogcat.me/2013/05/16/good-luck-with-that/#comment-1663</link>
		<dc:creator><![CDATA[Grammadog1947]]></dc:creator>
		<pubDate>Fri, 17 May 2013 13:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4121#comment-1663</guid>
		<description><![CDATA[Best of luck...I WILL be cheering for you!]]></description>
		<content:encoded><![CDATA[<p>Best of luck&#8230;I WILL be cheering for you!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Good luck with that. by terrileeclarke</title>
		<link>http://rundogcat.me/2013/05/16/good-luck-with-that/#comment-1662</link>
		<dc:creator><![CDATA[terrileeclarke]]></dc:creator>
		<pubDate>Fri, 17 May 2013 12:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4121#comment-1662</guid>
		<description><![CDATA[:-)  It&#039;s tomorrow morning, 8am start.  I will NOT walk the swim.  Becky told me that last year people would stand up, walk a bit, then swim again.  If I need to stop I will, but I will stay in one place with my feet firmly planted in marshmellow fish poop.   B&amp;H do the Olympic distance Sunday, it&#039;s the Memphis in May triathlon weekend.  Upside, we have a room Saturday so after I&#039;m done I can relax, B&amp;H and Hubs have to wait until Sunday to get &#039;er done.

So sad to hear about the chin hair, you&#039;ve pretty much destroyed my day and I&#039;m going back to bed now.  

*sob*
]]></description>
		<content:encoded><![CDATA[<p> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   It&#8217;s tomorrow morning, 8am start.  I will NOT walk the swim.  Becky told me that last year people would stand up, walk a bit, then swim again.  If I need to stop I will, but I will stay in one place with my feet firmly planted in marshmellow fish poop.   B&amp;H do the Olympic distance Sunday, it&#8217;s the Memphis in May triathlon weekend.  Upside, we have a room Saturday so after I&#8217;m done I can relax, B&amp;H and Hubs have to wait until Sunday to get &#8216;er done.</p>
<p>So sad to hear about the chin hair, you&#8217;ve pretty much destroyed my day and I&#8217;m going back to bed now.  </p>
<p>*sob*</p>
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	<item>
		<title>Comment on Good luck with that. by Grammadog1947</title>
		<link>http://rundogcat.me/2013/05/16/good-luck-with-that/#comment-1661</link>
		<dc:creator><![CDATA[Grammadog1947]]></dc:creator>
		<pubDate>Fri, 17 May 2013 11:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4121#comment-1661</guid>
		<description><![CDATA[I can tell you right off the &quot;anagen phase of growth of a hair follicle is an average 2 to 8 years&quot; is bullcrap. .I&#039;ve had just such a hair most of my adult life..one of my more appealing features actually..b!tch can&#039;t be killed (sorry for this bad news)..with a pointy black hat I&#039;d look exactly like the wicked witch of the West...and we all know how bad THAT is...on an aside I&#039;m pretty sure walking the swim route is unacceptable if for no other reason than believe it or not you can swim it faster what with all the mud on the bottom unless of course you see a LIVE snake at which time all bets are off.  Phew!  
The snake codes are hilarious!
I&#039;ll be cheering for you Saturday(?)(or whenever)(I&#039;ll just cheer all weekend, how will that be?)]]></description>
		<content:encoded><![CDATA[<p>I can tell you right off the &#8220;anagen phase of growth of a hair follicle is an average 2 to 8 years&#8221; is bullcrap. .I&#8217;ve had just such a hair most of my adult life..one of my more appealing features actually..b!tch can&#8217;t be killed (sorry for this bad news)..with a pointy black hat I&#8217;d look exactly like the wicked witch of the West&#8230;and we all know how bad THAT is&#8230;on an aside I&#8217;m pretty sure walking the swim route is unacceptable if for no other reason than believe it or not you can swim it faster what with all the mud on the bottom unless of course you see a LIVE snake at which time all bets are off.  Phew!<br />
The snake codes are hilarious!<br />
I&#8217;ll be cheering for you Saturday(?)(or whenever)(I&#8217;ll just cheer all weekend, how will that be?)</p>
]]></content:encoded>
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	<item>
		<title>Comment on Good luck with that. by terrileeclarke</title>
		<link>http://rundogcat.me/2013/05/16/good-luck-with-that/#comment-1659</link>
		<dc:creator><![CDATA[terrileeclarke]]></dc:creator>
		<pubDate>Thu, 16 May 2013 20:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4121#comment-1659</guid>
		<description><![CDATA[aaaaaaaaaaaaaaack
;-)
]]></description>
		<content:encoded><![CDATA[<p>aaaaaaaaaaaaaaack <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on Good luck with that. by JFT</title>
		<link>http://rundogcat.me/2013/05/16/good-luck-with-that/#comment-1658</link>
		<dc:creator><![CDATA[JFT]]></dc:creator>
		<pubDate>Thu, 16 May 2013 19:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://rundogcat.me/?p=4121#comment-1658</guid>
		<description><![CDATA[You are gonna ROCK this thing!  Can&#039;t wait to read your &quot;OMG!  I DID IT!!&quot; post!  :)]]></description>
		<content:encoded><![CDATA[<p>You are gonna ROCK this thing!  Can&#8217;t wait to read your &#8220;OMG!  I DID IT!!&#8221; post!  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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