Run. Dog. Cat. Cat. Me.

Everything you need to know about running and life and any other random crap I find bouncing through my mind like a ping pong ball. And always be sure your shoes are happy.

Zombie Update

I’m sitting here in Prescott, another abfab beautiful morning with the mourning doves cooing and the spoiled brat of a scrub jay turning his rotten nose up at my offering of the watermelon rind but happily eating all of mom’s peanuts the little sh*t.  Not that I’m bitter.  Stupid bird.  (Interesting side note: watermelon left out in the Arizona sun with -12% humidity turns into a substance quite similar to dried gorilla glue.)

I haven’t run since Thursday – been a little busy this past week but more on that later when I’ve had time to ruminate – and I will head out soon for a jog.  It will be interesting to see if I’ve managed to finally acclimate to the altitude.  Hopefully so, I need to keep up my stamina and fitness because you never know when the zombies will show up and I for sure intend to be ahead of the rest of you all when we have to run from them.  Probably I need to start incorporating a bit of speed work too.  I bet the adrenaline will help once it kicks in, though.  Hopefully the rest of you have been pretty stressed lately and your adrenal systems are shot.  I mean that in the most helpful and positive way possible.

So anyway, the zombies, as you know:  you never know when they may show up.  This morning, however, I found a very helpful post on FB and I wanted to share it with both of you because I’m like that, generous, thoughtful, caring, selfless.

Apparently what you need to do is find a really cute innocent little kitty and offer it as a sacrifice to the zombies:









and if that doesn’t work, you might try renting a baby:

So…I’m there for ya, got your back, always ready to help a friend.

Ciao – gotta RUN!

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8 thoughts on “Zombie Update

  1. Awesome. I saw a thing in a magazine lately that said, “I work out because I know I would be the first one killed in the Hunger Games.” Cool. Have to tell you–I’ve watched the Henri videos three times. They are genius–thanks for sharing!

  2. Rule #1… C A R D I O!!! But don’t ever forget the double tap or all the cute kitty sacrifices will be worthless

  3. I’m finishing the Hunger Games trilogy. Rich is a GoT junkie. Between us we are every possible demographic!

    • Yep, HG is next on my list, but I’ve only started the 3rd GoT so I’ve got awhile before I get to them. Plus I keep stopping the book and looking up the back stories on the GoT characters…or looking up the ones I’ve forgotten in the intervening 87 pages since they were introduced.

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